American Health Fitness Center
555 Quaker Lane   West Warwick, Rhode Island
401-828-3458
 

 

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Shape Up RI

  

 

 

Ask about our Winter Specials - Get 1 month Free  *CERTIFICATES*  for all occasions    **Exercise with all of your  options**  

Welcome to American Health Fitness Center. We are a family owned and operated complete health/fitness facility! Our goal is to educate people on the benefits of exercise and healthy living.

We are dedicated to serving your needs, and we strive to keep every individual satisfied and committed to exercise and healthy living. Our members enjoy and appreciate a clean well maintained facility, which is why we work to keep everything in service and sparkling clean from 4:30 am to closing!

Now You have two Great Programs to Work on Your Personal Fitness Goals!!

 

The Biggest Loser (Winner)

(Be a Winner in our Biggest Loser Contest)

 

AND Its time for............

Take 1 FREE Class per week OR MORE and enter to win a

Membership!! (see details)

 

Facilities include:  

 3 Strength Training Floors / A Private Women's Gym  

Cardiovascular Conditioning - Indoor Walking / Running Track and Several types of  Treadmills, Cross trainers, Upright & Recumbent Lifecycles, Step mills, Stairmasters, Rowing Machines, Spinning Bikes (LIFE FITNESS... CYBEX.. Nordic Track (Televisions,  Heart Rate Monitor & Heart Rate Control on most Cardio )

State of The Art Strength Training Equipment - Complete Circuits on Main Floor & on Women's Floor -  Complete Free Weight Floor conveniently located next to the Main Floor for easy transition and integration. (Cybex, Hammer Strength, Paramount, functional training equipment) The American Health design with a walking/ running track                surrounding Main Floor

A Spacious Exercise Studio for an extensive class schedule  Here you will find the best and latest - result oriented instruction. 

Find  The  Most &  Best Variety:  Bosu,  Rebounding,  body bar,  medicine ball, Bender Ball,  resistance tubing etc... and   *the newest*  1st  in RI is here at   American Health Fitness Center - TRY  *COREPOLE  classes!!  TRY *Better Than ZUMBA!!!    TRY *Power Play!!   *(only @ *American Health) (see schedule)  

        All done on a Floating Wooden Floor System - Safest & Most Shock Absorbent

EXPERIENCED, Qualified & Certified Instructors (Studio & Pool)

 

 

King Size Heated Indoor Lap, Swimming & Water Exercise Pool

Water Purification System using Salt Pure Sanitation - keeps pools clean without heavy chemical use (Compare - You will notice the difference)

Water Exercise Classes,  Arthritis Classes,           Exercise Programs in the pool!!

Swim Lessons - Group or Private - Adult or Child

A King Size Hydro Therapy Whirlpool  -  Water And Air Multi Level   

    Complete Locker Room Facilities with

                   

Spacious Steam Rooms & Saunas 

Hours of operation:

Monday - Thursday        4:30 a.m. - 10:00 p.m.
  Friday                        4:30:a.m. -  8:00 p.m.
  Saturday                    7:00 a.m. -  6:00 p.m.
  Sunday                       7:00 a.m. -  4:00 p.m.

BABYSITTING SERVICE -       We provide child care services for $1.50 per hour.

 

 Monday - Friday             8:30 a.m. - 12:00

 

 

 
Ask about Regular and Blue Chip Medicare Membership Specials !

Updated: January 22, 2010