Specials -  TRY A Group Exercise Class  Free today! (Pay per class as low as $3.00)

SUMMER SPECIALS - Start as low as $99.00

  **Two Gyms   (1 is a  private women's gym), Group Fitness classes,  Zumba, Cardio, Bootcamp, Trx suspension classes, Total Body & Core, Yoga, Rebounding (mini trampolines), Aerobics, Kickbox, ect. -  Pool w/ Pool classes -  Whirlpool, Saunas, & steam rooms -(see descriptions),    "Privately owned - operated"!   22 years in business!!                

LOOKING  FOR A  WORKOUT TO "CHANGE YOUR BODY"?                                                                                                                                    

TRY**   Gravity Training!! - SEE & FEEL the change - the most Efficient 30 -45 min. total body workout   (click & watch)  

TRY*   TRX  Suspension Training Classes

**Check out The Elliptigo !!

We are dedicated to serving the needs of our members, and we strive each day to keep every individual satisfied and committed to exercise and healthy living. Our members enjoy and appreciate a clean well maintained facility, which is why we work to keep everything in service and sparkling clean from 5:00 am to closing!

**King Size Heated Indoor Lap, Swimming & Water Exercise Pool       **A King Size Hydro Therapy Whirlpool - (Multi Level  Jets)         Sanitized Salt WaterPools - keeps pools clean without heavy chemical use (Compare - You will notice the difference)

Water Exercise Classes,  Arthritis Classes, Exercise Programs in the pool!   Personal Training in the pool!!

Swim Lessons - Group or Private - Adult or Child

Private Spacious Steam Rooms and Saunas located in each locker room.

Cardiovascular Conditioning w/ all the Options plus an Indoor Walking / Running Track   

State of The Art Strength Training Equipment - Complete Circuits on Main Floor,  Women's Floor & Free Weight Floor -(conveniently located next to the Main Floor for easy transition and integration) 

**A  Spacious Exercise  Studio for an  extensive class schedule  Here you will find the best and latest - result oriented instruction. 

 Cardio Bootcamp Style,  Bosu, Zumba,  Rebounding (mini trampoline), TRX Suspension training classes, Step,  body bar,  medicine ball, Bender Ball,  Resistance tubing, Yoga, Pilates, Best Core - Ab Workouts, etc... and  1st  in RI is here at  AHFC  Health  -   COREPOLE  classes,  Trx suspension classes    (see schedule)  

        All done on a Floating Wooden Floor System - Safest & Most Shock Absorbent

Try Rebounding (Mini Trampoline)