American Health Fitness Center

555 Quaker Lane, West Warwick, R.I.   401-828-3458

 Your Gym for Fitness, Group Class variety, Heated Indoor Pool, saunas, steam rooms, child care, etc. 

 at  RI 's  most complete  Health Club Fitness facility - Centrally located!!

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Click above picture for a One Day Free Pass 

 

  *Spring to The Rescue - Special* -  ends soon  

Free month with membership (13 months)

  **Two Gyms   (1 is a  private women's gym), Group Fitness classes,  Zumba, Cardio, Bootcamp, Trx suspension classes, Total Body & Core, Yoga, Rebounding (mini trampolines), Aerobics, Kickbox, ect. -  Pool w/ Pool classes -  Whirlpool, Saunas, & steam rooms -(see descriptions),    "Privately owned - operated"!   23 years in business!!       

 Looking for a new workout to see results?  

TRY**   Gravity Training!! - SEE & FEEL the change - the most Efficient 30 -45 min. total body workout     

TRY*   TRX  Suspension Training Classes

We are dedicated to serving the needs of our members, and we strive each day to keep every individual satisfied and committed to exercise and healthy living. Our members enjoy and appreciate a clean well maintained facility, which is why we work hard to keep everything in service. 

Membership Includes:    King Size Heated Indoor Lap, Swimming and Water Exercise Pool (always available for lap swimming),   King Size Hydro Therapy Whirlpool (Multi Level Jets) Sanitized Salt Water Pools - keeps pools clean without heavy chemical use ( Compare- You will notice the difference) Water Exercise Classes, Arthritis Classes, Exercise Programs in the pool! Personal Training and Swim Lessons available in the pool !!!

Private Spacious Steam Rooms and Saunas located in each locker room.

   

Cardiovascular Conditioning w/ all the Options plus an Indoor Walking/Running Track   

 

State of The Art Cybex Strength Training Equipment - Complete Circuits on Main Floor,  Women's Floor & Free Weight Floor   

**A  Spacious Exercise  Studio for an  extensive class schedule 

Here you will find the best and latest - result oriented instruction. 

 

Cardio - Bootcamp Style,  Bosu, Zumba,  Rebounding (mini trampoline), TRX Suspension training classes, Step,  body bar,  medicine ball, Bender Ball,  Resistance tubing, Yoga, Pilates, Best Core - Ab Workouts, etc... and  1st  in RI is here at  AHFC  Health  -   COREPOLE  classes,   (see schedule)  

        All done on a Floating Wooden Floor System - Safest & Most Shock Absorbent -  Try Rebounding (Mini Trampoline) 




Hours of operation: Monday thru Thursday 5:00 a.m. - 10: p.m.
  Friday                    5:00 a.m.  -  8:00 p.m.
  Saturday 7:00 a.m.  -  6: p.m.
  Sunday 7:00 a.m.  -  4: p.m.